“Sweet Potatoes: A Superfood from Soil to Table”
Sweet Potato 1. What is a Sweet Potato? The sweet potato is a starchy, sweet-tasting root vegetable belonging to the species Ipomoea batatas. Unlike the typical white potato (which is in the nightshade family), sweet potatoes are in the morning-glory family (Convolvulaceae). Medical News TodayThey come in many varieties—with orange, purple, white or yellow flesh. … Read more